Training Log: June 24 2010
Filed Under (Training Log) by Matt on 24-06-2010
3 days until race…last day of training!
2.07 mi run (10:06/mi avg pace)
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Training Log: June 23 2010
Filed Under (Training Log) by Matt on 23-06-2010
4 days until race…
20 minutes of weight training
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Training Log: June 22 2010
Filed Under (Training Log) by Matt on 23-06-2010
5 days until race…
1 hr of mowing/yard work
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Training Log: June 20 2010
Filed Under (Training Log) by Matt on 23-06-2010
7 days until race…
7.59 mi ride (15 mph avg speed)
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Training Log: June 19 2010
Filed Under (Training Log) by Matt on 19-06-2010
8 days until race…
6.95 mi run (13:18/mi avg pace)
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Training Log: June 18 2010
Filed Under (Cycling, Training Log) by Matt on 19-06-2010
9 days until race…
Quick 10 minutes of weight training.
I’m looking into buying a road bicycle, so I took one for a spin today. I really enjoyed it and think I’ll be purchasing it on Monday.
7.46 mi ride (13.43 mph avg speed)
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Training Log: June 15 2010
Filed Under (Training Log) by Matt on 15-06-2010
12 days until race…
3.61 mi run (11:10/mi avg pace)
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Training Log: June 14 2010
Filed Under (Training Log) by Matt on 15-06-2010
13 days until race…
1 hr 30 min of mowing
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Training Log: June 12 2010
Filed Under (Training Log) by Matt on 14-06-2010
15 days until race…
12.81 mi run (11:30/mi avg pace)
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Training Log: June 10 2010
Filed Under (Training Log) by Matt on 14-06-2010
17 days until race…
3.89 mi run (10:54/mi avg pace)
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