Arising Runner | The journey of a novice runner
arise "The miracle isn't that I finished. The miracle is that I had the courage to start."
Training Log: May 28 2010Filed Under (Training Log) by Matt on 28-05-2010Quick but intense upper body weight training session. Short (maybe 0.75-1.0 mile) run – too hot and humid. 15 minutes hitting the heavy bag. Learn more about CCFA Team Challange Boston or donate now! Training Log: May 26 2010Filed Under (Training Log) by Matt on 26-05-201035 minutes of weight training Learn more about CCFA Team Challange Boston or donate now! Training Log: May 25 2010Filed Under (Training Log) by Matt on 26-05-2010I know I took a break, but I also know I did some sort of working out between May 13 and now. I spent at least 2-3 hours while cutting the lawn twice… 2.02 mi run (9:24/mi avg pace) Learn more about CCFA Team Challange Boston or donate now! Training Log: May 13 2010Filed Under (Training Log) by Matt on 13-05-201025 minutes of weight training Learn more about CCFA Team Challange Boston or donate now! Training Log: May 12 2010Filed Under (Training Log) by Matt on 12-05-201025 minute session with heavy bag 2.26 mi run (10:06/mi avg pace) Learn more about CCFA Team Challange Boston or donate now! Training Log: May 11 2010Filed Under (Training Log) by Matt on 12-05-2010One hour of yard work (mowing) Learn more about CCFA Team Challange Boston or donate now! Training Log: May 10 2010Filed Under (Training Log) by Matt on 10-05-201030 minutes of weight training Learn more about CCFA Team Challange Boston or donate now! Training Log: May 7 2010Filed Under (Training Log) by Matt on 07-05-201040 minutes of weight training 15 minutes elliptical Learn more about CCFA Team Challange Boston or donate now! Training Log: May 5 2010Filed Under (Training Log) by Matt on 05-05-2010Feliz Cinco de Mayo! 30 min weight training 15 min elliptical Learn more about CCFA Team Challange Boston or donate now! Training Log: May 4 2010Filed Under (Training Log) by Matt on 05-05-20102 hours of yard work Learn more about CCFA Team Challange Boston or donate now! |
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