arise
function: intransitive verb
inflected forms: arose; arisen; arising;
to come into being; originate



"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham

Training Log: June 20 2010

Filed Under (Training Log) by Matt on 23-06-2010

7 days until race…

7.59 mi ride (15 mph avg speed)

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