arise
function: intransitive verb
inflected forms: arose; arisen; arising;
to come into being; originate



"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham

Training Log: June 19 2010

Filed Under (Training Log) by Matt on 19-06-2010

8 days until race…

6.95 mi run (13:18/mi avg pace)

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