arise
function: intransitive verb
inflected forms: arose; arisen; arising;
to come into being; originate



"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham

Training Log: June 18 2010

Filed Under (Cycling, Training Log) by Matt on 19-06-2010

9 days until race…

Quick 10 minutes of weight training.

I’m looking into buying a road bicycle, so I took one for a spin today.  I really enjoyed it and think I’ll be purchasing it on Monday.

7.46 mi ride (13.43 mph avg speed)

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